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#1 Aging is not simply a result of wear and tear. Some animals, such as mice and bats, have a fast metabolism, but their life spans are still shorter than humans.
#2 Aging is not simply a matter of inevitable wear and tear. Mother Nature can determine how fast an animal species wears and how long it can live. If she wants to, she can even arrange for living creatures...
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#1 Shame is the feeling of being a bad or unworthy person. It underlies all addictions.
#2 People often judge us when they're not, and we judge ourselves when they are.
#3 Shame is the feeling of being a bad or unworthy person. It underlies all addictions. It is inevitable, and it is part of our human condition.
#4 Shame is the feeling of being a bad or unworthy person....
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#1 I am an ultramarathoner, and I have competed in races longer than the marathon distance of 26. 2 miles. But I had been eating only plant-based foods for seven years, and I had underestimated the race itself.
#2 Ultrarunning requires extreme confidence and intense humility. To be a champion, you must believe you can defeat your competitors, but you must also understand...
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#1 The most common understanding of Jesus's death is that it was a substitutionary sacrifice, meaning that he died for the sins of the world. However, this is not the only Christian understanding of Jesus's death.
#2 The story of Jesus's death is often heard as a composite of the gospels and the New Testament as a whole. We must set aside these filters if we want to...
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Get the Summary of Lisa Mosconi & Maria Shriver's The XX Brain in 20 minutes. Please note: This is a summary & not the original book. "The XX Brain" by Lisa Mosconi explores the unique aspects of the female brain, particularly the influence of hormones like estrogen on brain health and the impact of menopause on women's risk of Alzheimer's disease and other cognitive conditions. The book delves into the biological differences between male and female...
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